Live Life Holistically (individual/ Group/ Corporate):

This Course focuses on the overall health and wellness techniques that include Physical, mental, emotional and energy levels. It will explain how you can energise yourself at all the levels and raise your energy levels by focusing on food, breath, emotions, thoughts and life that you are living. When you learn to experience life as it is, then you live life to its fullest.

Content

  • Physical Healing
    • Nutrition
    • Everyday Healthy Habits
    • Detox Methods
  • Mind and Emotion Healing
    • Pranayam
    • Art of Gratitude
    • Being Creative
    • Loving Meditation
    • Heart Healing Technique
    • Accepting Responsibility Technique (Releasing the feeling of past trauma, abuse, hatred etc.)
    • Physical healing Technique
    • Understanding Alternative Healing Modalities
  • Energy Healing Technique
    • Self Empowerment
    • Aura Cleansing and Strengthening Technique
    • Inner Child Healing Technique
    • Chakra Aligning and Balancing Technique
    • Forgiveness and Acceptance Technique
    • Belief System Healing Technique
    • Music and Colour Healing
  • Green Living
    • Chemical free Life
    • Everyday healthy Habits
    • Making Eco-Friendly products at home
  • Living Meaningful and Inspired Life
  • Duration: 2 days (10AM – 4PM)
    Exchange: INR 11000/-
    By Prior appointment only